Who Should Detox?
Are you wondering if you are someone who should detox your body? The answer is probably YES!
You are in need of a good gentle detox if you are exposed to more toxins than your body can safely handle. In our modern world that means everyone! If you are feeling sluggish, uninspired, susceptible to the common cold and flu, bloated, run down, generally unwell or suffering from any of the symptoms listed below you will greatly benefit from a gentle detox.
"I consider the cleansing & detoxification process to be the missing link in Western nutrition and a key to the health and vitality of our civilization."
Dr. Elson M. Haas, M.D.
Even in the less toxic days of our ancestors, regular cleansing was considered a necessary practice for good health in every culture across the globe!The Whole Body Detox Diet will help you relieve: - Acne
- Allergies
- Arthritis
- Bad Breath
- Bloating
- Constipation
- Chronic Diseases
- Depression
- Digestive Issues
- Diverticulitis
- Eating Disorders
- Eczema
- Excess Weight
- Fatigue
- Heart Disease
- Hormonal Imbalances
- Irritable Bowel Syndrome
- Kidney Stones
- Menopause Symptoms
- Skin Problems
- Sugar Addiction
- Varicose Veins
See the Benefits of Gentle Detox for more details...
Who Should NOT Detox?
Everyone can benefit from the gentle guidelines we offer, especially replacing synthetic foods with real foods and clearing toxic products from their household. However, some people should be more careful with an overall detox diet.
Young children, the elderly, those who are very sick or addicted to drugs/alcohol must take extra care with their body and not do anything that will shock it or cause it to detox too quickly. People with blood sugar issues such as diabetes and hypoglycemia should
create a detox plan
that helps to stabilize blood sugar levels by providing adequate and appropriate nourishment. Seeking professional guidance is recommended in all these cases.
Those taking a prescription medication must also seek guidance from their healthcare practitioner to find out if they are someone who should detox. A detoxification process in this case will help to clear the body of stored medications and perhaps result in the ability to decrease dosage. Residues of the medication may be stored in your fat cells. Releasing these back into your blood could cause side effects.
Pregnant and nursing women must also use caution when changing their food intake or causing their body to release stored toxins. These toxins will travel to the baby during pregnancy and during breastfeeding. So again, we recommend you seek the guidance of a healthcare practitioner who is experienced with detoxification, take small steps, and listen to your own body.
Take the Detox Quiz
Find out the Problems with Extreme Detoxing
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