What about cabbage?

by Merle
(New Orleans)

I don't see cabbage on your list of superfoods. Is it a good vegetable to detox with?

Answer: Absolutely! Cabbage isn't listed as a superfood but it's listed as one of the regular detox foods. Our page on cabbage is posted under the tab for "cleansing foods."

You can read all about it on our deep cleansing cabbages page. It has many healthy and cleansing properties, like all the deep green and leafy green vegetables. It's full of phytonutrients that trigger deep cleansing and protect against disease.

We also have a great recipe for Thai Coleslaw as well as instructions for making Korean Kim Chee, a fermented food that provides probiotics to strengthen digestion and maintain a healthy digestive tract.