Is the Fall Cleanse Gluten Free?

by Brenda

Hi. I want to sign up for the fall cleanse. I am gluten intolerant and was wondering if the deluxe menu plans are gluten free or if there are different options? Thanks for all your help!

Answer: Hi Brenda, Thanks for asking about whether we include gluten in our cleanse. This is an important issue even for people who are not gluten intolerant. Gluten is one of the basic elements of the Standard American Diet (along with dairy and sugar) that we suggest avoiding during a detox.

Because of this our recipes are gluten free, sugar free and vegan. The menu plan is made up of these recipes.

The only thing to look out for in our recipes for the the truly gluten intolerant is the occasional use of oat flour. There are certified gluten free oats on the market. You could use these or make a simple substitution with buckwheat or millet flour (both of which are gluten free).

We would love to have you join us on the Fall Cleanse and share some of our delicious gluten free recipes with you!