Holistic Health CounselorAbout Jo
“I started out in life as an average American kid. I was raised during the 80s on processed food and TV in a middle class American family. My family was loving and my mother was conscientious about food. She didn’t let me eat the “really bad” cereal, she made sure we all drank enough milk and she covered all the food groups in each dinner. She did her best with the information she had at the time, as all loving mothers do. Unfortunately, the mainstream health information she had wasn’t exactly health promoting. A Rough Ride"By the time I was a teenager I was in rough shape. Extreme acne, frequent colds and flus, mononucleosis and serious depression shaped my adolescence. These conditions were considered ‘normal’ for a teenager. I was given antibiotics and antidepressants and the conditions got worse. My depression devolved into suicidal dissociation and I developed a very serious case of chronic Candidiasis (yeast overgrowth).For 3 years, I struggled with vaginal infections, digestive disorders, weak immune and low energy. In a state of desperation I tried every over the counter, prescription and home remedy I could get my hands on. I also read everything I could on the topic of yeast overgrowth. I began to understand that my body’s delicate balance had been thrown off by sugar, processed foods and medications. Food for Healing"Eventually, I went to a nutritionist. She changed my life by telling me exactly what I didn’t want to hear. She told me in no uncertain terms that I had to completely give up refined sugar. She also said that if I wanted to free myself from Candida that I should stop eating wheat and dairy as well. These three foods made up the bulk of my diet at that time. I absolutely adored soda, Snickers, fried mozzarella sticks and ice cream sundaes. I decided to take one thing at a time and set off on the challenge to weed the sugar out of my diet.I started reading the ingredient labels on the food in the supermarket. I was shocked by how much sugar (and other junk) was in the food. Determined to get relief from the chronic infections, I avoided anything that contained sugar. It didn’t leave much for me to eat. Without the knowledge and support to replace sugary processed foods with healthy alternatives I felt frustrated and deprived. It would have been great to have a Holistic Health Counselor during those years to ease the way and teach me to prepare wholesome yummy foods. Instead, I struggled through on my own. After lots of not so yummy experiments, I taught myself to prepare delicious vegan, sugar free, wheat free meals and desserts (mmm). Through the process I wound up learning a lot about my body, health, nutrition, healthy cooking, food politics and the environment. After a few months without sugar my yeast infection cleared up and my energy and moods improved dramatically. It was a great relief and a huge motivation to keep cleaning up my diet and lifestyle. For the first time in my life I could see how my food choices affected my daily experience of health. I continued to study nutrition, experiment with healthy foods and choose natural alternatives to common toxins. Each year since the beginning of my sugar experiment I have felt stronger, healthier and (best of all) happier! Essentially, I’ve reclaimed my natural health by aligning with the balance and wisdom of nature. Mother Earth and Birthing "My curiosity and passion for natural health opened my eyes to a whole new way of living. Learning from nature, using the resources she provides with respect and cooperating with her is the foundation of this way. Understanding that all things are connected and creating mutually beneficial solutions is the practice. Growing, preparing and eating organic whole food has healed my body, deepened my appreciation for life and allows me to participate in healing the earth. I’ve found that removing the avoidable toxins from my lifestyle and reducing my energy needs also lessens my impact on the environment while blessing my body with health and vitality.
The most exciting and rewarding part of this new way of life has been becoming a mother. Cooperating with nature and following her teachings allowed me to have a blissful and completely natural pregnancy in 2002. My daughter, Luna Blue, was born naturally at home with no complications or interventions. She was the picture of health from her first moment in the world and has been ever since. She’s been nourished by organic whole foods (starting with breastmilk) and has enjoyed a childhood free of medications and avoidable toxins. It’s been amazing to observe in her the vibrant wellness that a truly natural lifestyle creates. Becoming a Holistic Health Counselor"After several years of personal study and experience with natural living, health, nutrition and sustainability, I realized that I wanted to help others gain these priceless practical skills and valuable knowledge. That’s when I found the Institute for Integrative Nutrition (IIN) in New York City. The progressive health and nutrition education they offer thoroughly impressed me. The education I received at IIN perfectly complimented my personal experiences with cutting edge nutritional education and counseling skills that allow me to truly support my clients in achieving vibrant health.As a certified Holistic Health Counselor and the founder of Radiant Balance, I provide holistic health education and support to clients all over the United States. Following the teachings of nature, I guide my clients to cultivate balance in their lives through loving, natural self care. I love being able to share practical skills and holistic health information with my clients and observe them shifting, changing and enjoying their lives more than ever! Looking back on these experiences makes me really appreciate my health challenges and the path they put me on. I’m glad that I was forced to address my health at such a young age. I’m grateful for the lessons of natural living that make a great life for me and my daughter. And I’m thrilled to be able to share natural healing information and practical skills with others. I’m also grateful that your life has lead you to the Whole Body Detox Diet website. May you find the information and support here that you‘ll need to clear the toxins out of your body and your life, with love, so you can get on with your vibrant natural life!! Cindy and I have enjoyed combining our knowledge and experience to create this website for you. It’s our deep pleasure and privilege to share what we have learned with you. Please let us know how your detox journey goes.” Many Blessings! Peace. Jo "The life of the individual has meaning only insofar as it aids in making the life of every living thing nobler and more beautiful" Albert Einstein The Institute for Integrative NutritionThe Institute for Integrative Nutrition is committed to playing a crucial role in improving health and happiness in America, and through that process, create a ripple effect that transforms the world.Their unique curriculum combines academic nutritional education with profound personal growth. As a student you will participate in lectures with the leading holistic health authorities, share with fellow students, learn to cook, be exposed to different forms of exercise, and even dance, laugh and sing! Every aspect of the Institute has been designed, tested and continually evolved to create the world’s most inspiring and progressive holistic learning environment. If you are interested in learning more about attending this school to become a Holistic Health Counselor and would like to receive a discount on tuition, contact Jo.
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Jo delAmor is a Holistic Health Counselor, the founder of Radiant Balance Holistic Health, and a graduate of the Institute for Integrative Nutrition (IIN). As a mother, woman and holistic health advocate she is devoted to natural health and genuine living.
