Holiday Recovery Group Detox
Announcing the 2012 Holiday Recovery Group Detox!!
Even with the best laid self care plans, the holidays do take their toll on our bodies and minds. All of the festivities, food, hustle and bustle tend to add extra stress, overload and toxic build up. So plan now to give yourself the support and nourishment you need to recover from the holidays and set yourself up for a healthy and happy 2012. Mark your calendar for this year's Whole Body Detox Diet Holiday Recovery Group Detox, January 10-January 22, 2012.This special guided detox will include all the tools and support you’ll need to recoup your health. You’ll clear out the clutter from the holiday season, feel lighter, gain energy and even lose those extra holiday pounds. Cleanse your body and mind while receiving special guidance in a supportive community. This group program will include two teleseminars, daily support emails, resources and information for preparing and easing off the cleanse healthfully, and all the dietary guidelines you’ll need for this one week cleanse. Your Holiday Recovery Timeline: - Intro teleseminar*- Tuesday January 10th at 6:30pm Mountain Time (5:30pm PT/8:30pm EST)
- Detox Preparation Days January 11-13
- Detox Support Teleseminar*- Tuesday January 17th at 6:30pm Mountain Time (5:30pm PT/8:30pm EST)
- Detox Days: January 14-20
- Easing off the Detox: January 21-22
*Please plan to attend both of these calls to get the most out of this program. Recordings will be available for those who miss the call but we'd rather have you there live ;) It’s important to allow yourself some extra indulgences during the holidays and not stress too much about the consequences. It is a time of celebration, tradition and lots of extra food! But it’s also important to make time for self care and commit yourself to healthy aftercare. So make the decision now and mark your calendars for the 2012 Holiday Recovery Group Supported Detox!
Basic Package
This is the package for you if you have the time and inclination to create your own menu plan for your Holiday Recovery. We'll point you in the right direction and give you the information you need and you create the menu that's right for you. The Basic Package for this group program will include:
- Complete guidelines with detailed instructions for your one week cleanse - what to eat, what not to eat, detox tools and special tips.
- Suggested shopping list for all the ingredients you will need to prepare delicious whole foods using our free recipes.
- Two 60-minute live teleseminars (recordings will be available if you miss the live calls).
- Daily support emails with encouragement and extra tips to help you succeed and get maximum benefit from your whole body detox.
Holiday Recovery - Basic Package
Only $27! (less than the price of a pizza night out!)

Introducing the Deluxe Package!
We are now offering a Deluxe Holiday Recovery package that includes additional items requested by previous participants. This complete package includes everything listed in the Basic Package as well as:
- 7 Day Menu Plan - complete with 3 meals per day and an extensive list of snack options.
- Master Checklist - with daily list of tasks for following the menu plan.
- Complete Shopping List - coordinated with the menu plan, includes everything you will need for the week of detox.
- Printable Cookbook - an e-copy of 52 Delicious Detox Recipes which includes all of the recipes in the Menu Plan!
Holiday Recovery - Deluxe Package
Only $45 Give yourself complete support and ultimate ease!

Which Package is Best for You?
The Basic Package is great for you if you have purchased our 7 Day Detox program before or you are comfortable creating your own Menu Plan and Shopping List using our guidelines and recipes. If you are experienced at cleansing and healthy food preparation, this plan will work well for you.The Deluxe Package is great for you if this is your very first detox or you are simply too busy to create your own menu plan. If you are uncertain how to create a healthy menu plan or don't want to take the time, this plan has it all laid out for you. It's the ultimate in convenience and ease during your detox!
Stories from 2011's Holiday Recovery Group
My husband and I planned meals, shopped and encouraged one another throughout our first detox experience during the Holiday Recovery Group Detox. We had fun trying new foods and new recipes, and we've decided to make all of the ones we tried staples of our ongoing diet. During the detox, we both experienced detox symptoms, but by the time we hit day 5....we were feeling powerful!! New and clean are words that accurately describe how we felt. The effort that went into planning and executing the detox was well worth it. We've proven to ourselves that good, whole food tastes great and makes us feel great.~ Tamara, New Jersey After trying to lose weight for several years in my 50’s, I decided it was an impossibility. Now, despite being very well educated on natural foods since the 1970’s, I finally learned the critical pieces for my health success during Holistic Health Counseling from Jo and the guidance of both Cindy and Jo, through the Holiday Recovery Detox. I have begun losing weight and I am confident I will return to my most healthy body weight. More importantly I am restoring my health, building my immune system, and feeling more alert and energetically young! ~ Pamela, Colorado Cleanse is going fabulously, thank you. I love the recipes, we are eating well, loving the tea and find the info you've provided really helpful. We are experiencing some detox symptoms and I was happy to see your email with a link to that. Your website is really a wonderful resource, you both have done such a great job at making it accessible. One thing we keep saying is ‘they’ (meaning you two and the website 'voice') are so gentle, so inclusive, so encouraging… Thanks and peace, ~ Deer, Massachusetts
This supportive cleanse will help you get back on track after the winter holidays and set you up for a healthy new year. By cleaning up your diet with healthy whole foods and loads of support, you'll give your body, mind and spirit the loving attention it craves. Your body will reward you in return with clear thinking, vibrant energy and a lighter bounce.
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