Guided Fall Cleanse
It's time for the... Our annual Guided Fall Cleanse is a time for us to come together and realign our diets for the changing season. After the expansiveness of Summer this week of focus and guidance is an excellent way to establish healthy habits and rhythms for the transition into Winter. Whether you have lots of experience cleansing with us or this is your first time, we encourage you to jump on board and cleanse your body and mind for the new season. The beginning of fall is a great time to get back on track and refine your relationship with your personal health. Fall marks the beginning of a new phase of the year. It is the perfect time for introspection, self reflection and taking your practices to the next level.
~ Elson M. Haas, M.D. Staying Healthy with the Seasons An essential part of the Whole Body Detox Diet philosophy is taking the time to check in with your body and clean up your diet at least a couple of times each year. Gentle periodic cleanses are the best way to make progress in releasing stored toxins and creating longterm holistic health. Each time you do a detox you get the opportunity to further refine your relationship with your personal health. September 22-October 2, 2011. Grab your spot now! plenty of time to prepare. *** ~Mary F., British Columbia, Canada Basic PackageWith this group detox you’ll cleanse your body and mind while receiving special guidance in a supportive community. The basic package for this group program will include:
Guided Fall Cleanse - Basic Package Only $27! (less than the price of a pizza night out!)
Your Deluxe Package!The Deluxe Fall Cleanse package includes additional items requested by first time participants. This complete package includes everything listed in the Basic Package as well as:
Guided Fall Cleanse - Deluxe Package Only $45 Give yourself complete support and ultimate ease!
Which Package is Best for You?The Basic Package is great for you if you have purchased our 7 Day Detox program before or you are comfortable creating your own Menu Plan and Shopping List using our guidelines and recipes. If you are experienced at cleansing and healthy food preparation, this plan will work well for you.The Deluxe Package is great for you if this is your very first detox or you are simply too busy to create your own menu plan. If you are uncertain how to create a healthy menu plan or don't want to take the time, this plan has it all laid out for you. It's the ultimate in convenience and ease during your detox! Stories from our Guided Cleanse ProgramsJust wanted to let you know how incredibly good I feel. Thank you!! I'm so glad I did this. I'm running and jumping through the house, been exercising everyday, my body feels light and relaxed. I've been running like an animal through the landscape... awesome things are happening in my life. Just thought you'd like to know. ~ Andy, Colorado
I am doing well on the detox, and very much appreciate the support, and all the wonderful combined wisdom on the website. It's obvious you both are very knowledgeable and enthusiastic about sharing what you know. The website is terrific! Love the recipes! I am finding that I do better, and have more motivation, with a little help. I have tried detoxing before, many different ones, and never quite fulfilled my intentions with them. Perhaps I was not aware enough of what I needed orr didn't have the right tools. This one feels great, and I know it will be easy to succeed… Of course I have some detox symptoms, but they are mild and manageable. And the benefits are rolling in. I already feel energized, need less food, focused and clear… I am eating lightly...and not feeling hungry. I hadn't thought it would be this easy, as I have been hypoglycemic most of my life. The light food fills and nourishes me. I don't find I need protein at every meal and I'm getting lots of high quality plant based protein. I'm not missing animal protein at all… No cravings for the old way of eating. No cravings for anything. This amazes me…I'm really liking this moderate approach to cleansing, thank you. ~ Mary, Canada My favorite new detox food? All of them! I especially love green smoothies. I love the tongue scraper and body brush. My detox symptoms are pretty much gone...the bambino also had detox symptoms and hers are gone too. I think the tea must have really helped... also all the nice raw snacking really was huge for the extra energy. I am definately experiencing some really positive changes in my body, definately building on some extra energy, feeling excited for the future! I’ve been sleeping well also. Thanks again.
~ Erin, California Thank you for your wonderful inspiring e-mails and for this program. I was unable to make the call yesterday, but I was out at the park with the kids, having a great time in the sunshine. I wanted to let you know that I feel great! The first two days were really tough for me. I was traveling and spent most of my time in the airports, driving, or on the airplane. Not easy to follow my detox diet... but I did it! I was really proud of myself. I did not give in to any of my usual temptations while out of the home, not a single one! I had a low grade headache the first two days, but it quickly dissipated upon returning home to my family. Also, I took a break from my usual long walks with the girls and took a long nap with them yesterday and also went to bed at 8 with them last night. Good to get some much needed sleep - it was a welcome change from my exercise routine. Your e-mail about sleep yesterday spoke to me! Enjoying my morning smoothie and detox tea right now. Big bottle of water here for later on. Many, many thanks, I feel wonderful!
~ Krissy, Colorado Cleanse is going fabulously, thank you. I love the recipes, we are eating well, loving the tea and find the info you've provided really helpful. We are experiencing some detox symptoms and I was happy to see your email with a link to that. Your website is really a wonderful resource, you both have done such a great job at making it accessible. One thing we keep saying is ‘they’ (meaning you two and the website 'voice') are so gentle, so inclusive, so encouraging… Thanks and peace, ~ Deer, Massachusetts Get yourself looking and feeling great before winter and holiday season hits. By cleaning up your diet with healthy whole foods and loads of support, you'll give your body, mind and spirit the loving attention it craves. Your body will reward you in return with clear thinking, vibrant energy and a lighter bounce. Join our Affiliate Program and share in the gift of spreading healthy habits!Return from Fall Cleanse to Home Page |
