Detox Quiz: Are Toxins Affecting Your Health?

Take the Detox Quiz to find out how much environmental and dietary toxicity is impacting your life. We are all exposed to stress, toxins in our air and in our food, but how our body is able to cope depends on many individual factors. The following quiz will help you understand your current level of wellness and how detox might benefit you. After your assessment, visit our free How to Detox pages to create your own personalized detox plan and receive your FREE Detox Diet Start Up Kit. We will take you step-by-step through the detox diet that matches your unique needs. Take your time as you honestly consider the following questions and read through your assessment.

Detox Quiz

1. Describe your lifestyle

	A. Hectic
	B. Active
	C. Relaxed

2. Do you have trouble concentrating, or staying focused?

	A. Often
	B. Sometimes
	C. Never

3. Do you often feel stressed and irritable or tired and sluggish?

	A. Yes
	B. Sometimes
	C. Rarely

4. Do you suffer indigestion, gas, bloating or stomach pain?

	A. Often
	B. Sometimes
	C. Never

5. Do you tend to get colds and flus easily?

	A. Yes
	B. Sometimes
	C. No

6. Do you experience insomnia ?

	A. Often
	B. Sometimes
	C. Never

7. Do you have seasonal, environmental or food allergies?

	A. Yes
	B. Sometimes
	C. No

8. Do you have eczema, acne, psoriasis or varicose veins?

	A. Yes
	B. Sometimes
	C. No

9. Do you have bad breath or unpleasant body odor?

	A. Yes
	B. Sometimes
	C. No

10. Do you go for more than one day without a bowel movement?

	A. Often
	B. Sometimes
	C. Never

Add up your answers and click Next. A = 2, B = 1, and C = 0.

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