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   <title>Whole Body Detox Diet Updates!</title>
   <link>http://www.whole-body-detox-diet.com/detox-diet-blog.html</link>
   <description>Get the newest cutting edge information on the Whole Body Detox Diet... recipes, tips and tools for enhancing your health and vitality through our customized detox diet plan!</description>
   <language>en-us</language>
   <category domain = "http://www.whole-body-detox-diet.com/detox-diet-blog.html#">detox diet</category>
   <pubDate>Mon, 07 May 2012 23:23:03 GMT</pubDate>
   <lastBuildDate>Mon, 07 May 2012 23:23:03 GMT</lastBuildDate>
   <copyright>whole-body-detox-diet.com</copyright>
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    <title>Apr 23, Transporting Detox Tea</title>
    <guid>http://www.whole-body-detox-diet.com/transporting-detox-tea.html</guid>
    <link>http://www.whole-body-detox-diet.com/transporting-detox-tea.html</link>
    <description>I have to tell you that I was nervous about the detox tea because the smell of the burdok root filled my whole kitchen and made me feel like the tea was</description>
    <pubDate>Mon, 23 Apr 2012 23:11:12 GMT</pubDate>
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    <title>Apr 23, Herbs for Menstrual Cramps</title>
    <guid>http://www.whole-body-detox-diet.com/herbs-for-menstrual-cramps.html</guid>
    <link>http://www.whole-body-detox-diet.com/herbs-for-menstrual-cramps.html</link>
    <description>I just started my detox and then got my period. It's acting a bit strangely... slowed down and not coming as fast... plus I noticed I can't seem to get</description>
    <pubDate>Mon, 23 Apr 2012 23:00:35 GMT</pubDate>
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    <title>Apr 23, A WHOLE Lemon in the Green Smoothie??</title>
    <guid>http://www.whole-body-detox-diet.com/a-whole-lemon-in-the-green-smoothie.html</guid>
    <link>http://www.whole-body-detox-diet.com/a-whole-lemon-in-the-green-smoothie.html</link>
    <description>This may be a silly question but with the basic green smoothie....do you mean the juice of one lemon or the rind and all?  Thanks Cathy  Answer: Hello</description>
    <pubDate>Mon, 23 Apr 2012 22:55:01 GMT</pubDate>
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    <title>Apr 20, Raw cacao</title>
    <guid>http://www.whole-body-detox-diet.com/raw-cacao.html</guid>
    <link>http://www.whole-body-detox-diet.com/raw-cacao.html</link>
    <description>Hi, I just came accross your site while I was searching for info about cacao. I am sensitive to the caffeine in regular chocolate. I have not had any chocolate</description>
    <pubDate>Fri, 20 Apr 2012 22:15:43 GMT</pubDate>
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    <title>Apr 20, Unrefined Brown Rice</title>
    <guid>http://www.whole-body-detox-diet.com/unrefined-brown-rice.html</guid>
    <link>http://www.whole-body-detox-diet.com/unrefined-brown-rice.html</link>
    <description>I have a question about the brown rice you speak of.  How does one buy unrefined brown rice?  Who sells it?  I am finding mixed views on the web.   Some</description>
    <pubDate>Fri, 20 Apr 2012 21:47:11 GMT</pubDate>
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    <title>Apr 20, Green Smoothies Everyday?</title>
    <guid>http://www.whole-body-detox-diet.com/green-smoothies-everyday.html</guid>
    <link>http://www.whole-body-detox-diet.com/green-smoothies-everyday.html</link>
    <description>Is the green smoothie healthy to use every day as not just a detox but a way to ingest the greens that my body needs?  Do I have to use probiotics when</description>
    <pubDate>Fri, 20 Apr 2012 21:07:54 GMT</pubDate>
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    <title>Apr 20, Freezing Sugar Free Carrot Cake</title>
    <guid>http://www.whole-body-detox-diet.com/freezing-sugar-free-carrot-cake.html</guid>
    <link>http://www.whole-body-detox-diet.com/freezing-sugar-free-carrot-cake.html</link>
    <description>Hi.   Thankyou for your informative site.  Could you please tell me if the sugar-free carrot cake recipe can be frozen (without frosting I presume) and</description>
    <pubDate>Fri, 20 Apr 2012 20:49:29 GMT</pubDate>
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    <title>Apr 20, free detox diet assessment kit</title>
    <guid>http://www.whole-body-detox-diet.com/free-detox-diet-assessment-kit.html</guid>
    <link>http://www.whole-body-detox-diet.com/free-detox-diet-assessment-kit.html</link>
    <description>I can't seem to get the free download, it just keeps asking me to subscribe and nothing else happens, can you direct me or send me a link so I can download</description>
    <pubDate>Fri, 20 Apr 2012 20:35:58 GMT</pubDate>
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    <title>Mar 28, Guided Spring Cleanse</title>
    <guid>http://www.whole-body-detox-diet.com/spring-cleanse.html</guid>
    <link>http://www.whole-body-detox-diet.com/spring-cleanse.html</link>
    <description>Spring has sprung and it's time for our annual spring cleanse! Join folks from around the country in this guided detox to let go of your winter accumulation and head into the summer feeling great!</description>
    <pubDate>Wed, 28 Mar 2012 01:22:58 GMT</pubDate>
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    <title>Mar 26, Manganese Levels in Hemp</title>
    <guid>http://www.whole-body-detox-diet.com/manganese-levels-in-hemp.html</guid>
    <link>http://www.whole-body-detox-diet.com/manganese-levels-in-hemp.html</link>
    <description>I was wondering about the Manganese content of the hemp powder. 400% plus your daily requirement seems to be verging on dangerous levels. I was interested</description>
    <pubDate>Mon, 26 Mar 2012 15:43:18 GMT</pubDate>
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    <title>Mar 26, Blood type diets</title>
    <guid>http://www.whole-body-detox-diet.com/blood-type-diets.html</guid>
    <link>http://www.whole-body-detox-diet.com/blood-type-diets.html</link>
    <description>What are your thoughts on eating based on your blood type?  Thanks! Andrea  Answer: Hi Andrea - That is a great question and one that we may need to devote</description>
    <pubDate>Mon, 26 Mar 2012 13:49:54 GMT</pubDate>
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    <title>Mar 26, cellulite</title>
    <guid>http://www.whole-body-detox-diet.com/cellulite.html</guid>
    <link>http://www.whole-body-detox-diet.com/cellulite.html</link>
    <description>Do you use dry skin brushing for legs with cellulite?  Answer: Hi Annie - Consistent use of a dry skin brush will decrease cellulite on the legs. The brushing</description>
    <pubDate>Mon, 26 Mar 2012 13:31:29 GMT</pubDate>
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    <title>Mar 25, The Face Diet by Rebecca Wood</title>
    <guid>http://www.whole-body-detox-diet.com/the-face-diet-by-rebecca-wood.html</guid>
    <link>http://www.whole-body-detox-diet.com/the-face-diet-by-rebecca-wood.html</link>
    <description>Hello. Dr. Lewis Holm told me about The Face Diet by Rebecca Wood. He showed me a copy of his print out and I would like to get a copy of it for myself.</description>
    <pubDate>Sun, 25 Mar 2012 13:54:37 GMT</pubDate>
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    <title>Mar 25, 7 day detox plan</title>
    <guid>http://www.whole-body-detox-diet.com/7-day-detox-plan.html</guid>
    <link>http://www.whole-body-detox-diet.com/7-day-detox-plan.html</link>
    <description>I'm interested in your plan, but have food allergies and wondered whether you include substitutions (esp. onions and garlic) and if the food is organic.</description>
    <pubDate>Sun, 25 Mar 2012 13:47:45 GMT</pubDate>
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    <title>Mar 25, sprouting</title>
    <guid>http://www.whole-body-detox-diet.com/sprouting1.html</guid>
    <link>http://www.whole-body-detox-diet.com/sprouting1.html</link>
    <description>Hi again,  Can one sprout anything by dehydrating?  I've heard that this is called 'dry sprouting'.  (It would make life so much easier.)  If there is</description>
    <pubDate>Sun, 25 Mar 2012 13:29:44 GMT</pubDate>
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    <title>Feb 29, Quick n' Easy Green Drink</title>
    <guid>http://www.whole-body-detox-diet.com/green-drink.html</guid>
    <link>http://www.whole-body-detox-diet.com/green-drink.html</link>
    <description>A quick and easy green drink for you to get your chlorophyll fix on the run. </description>
    <pubDate>Wed, 29 Feb 2012 23:00:05 GMT</pubDate>
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    <title>Feb 29, Strawberry Rhubarb Delight</title>
    <guid>http://www.whole-body-detox-diet.com/rhubarb.html</guid>
    <link>http://www.whole-body-detox-diet.com/rhubarb.html</link>
    <description>Celebrate the beginning of Summer with this delicious sugar free strawberry rhubarb dessert!</description>
    <pubDate>Wed, 29 Feb 2012 22:48:24 GMT</pubDate>
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    <title>Feb 28, Zucchini Fritters</title>
    <guid>http://www.whole-body-detox-diet.com/zucchini-fritters.html</guid>
    <link>http://www.whole-body-detox-diet.com/zucchini-fritters.html</link>
    <description>These delicious zucchini fritters are an excellent way to make the most of an abundant harvest!</description>
    <pubDate>Tue, 28 Feb 2012 21:24:50 GMT</pubDate>
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    <title>Feb 17, The Best Detox Diet </title>
    <guid>http://www.whole-body-detox-diet.com/best-detox-diet-1.html</guid>
    <link>http://www.whole-body-detox-diet.com/best-detox-diet-1.html</link>
    <description>Our Custom Detox Diet Kit is designed to help you create the best detox diet for your unique needs. </description>
    <pubDate>Fri, 17 Feb 2012 16:27:37 GMT</pubDate>
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    <title>Feb 17, Best Detox Diet</title>
    <guid>http://www.whole-body-detox-diet.com/best-detox-diet.html</guid>
    <link>http://www.whole-body-detox-diet.com/best-detox-diet.html</link>
    <description>Let us help you design the Best Detox Diet for YOUR Body! Enjoy the support of professional detox coaching with one of personalized detox programs.</description>
    <pubDate>Fri, 17 Feb 2012 16:26:36 GMT</pubDate>
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    <title>Feb 6, Healthy Detox Diet Products</title>
    <guid>http://www.whole-body-detox-diet.com/healthy-detox-diet.html</guid>
    <link>http://www.whole-body-detox-diet.com/healthy-detox-diet.html</link>
    <description>A healthy detox diet is enhanced by the right equipment, herbs and foods. Visit our store for detox diet products, resources and other healthy living tools.</description>
    <pubDate>Mon, 06 Feb 2012 21:17:41 GMT</pubDate>
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    <title>Feb 2, Therapies/ tools while nursing</title>
    <guid>http://www.whole-body-detox-diet.com/therapies-tools-while-nursing.html</guid>
    <link>http://www.whole-body-detox-diet.com/therapies-tools-while-nursing.html</link>
    <description>I have read your many helpful posts on detoxing while nursing, I have one remaining question; are there any of the detox tools or therapies I should avoid</description>
    <pubDate>Thu, 02 Feb 2012 18:46:48 GMT</pubDate>
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    <title>Feb 2, SOAKING VS. SPROUTING</title>
    <guid>http://www.whole-body-detox-diet.com/soaking-vs-sprouting.html</guid>
    <link>http://www.whole-body-detox-diet.com/soaking-vs-sprouting.html</link>
    <description>Actually I have three questions.  First, is it beneficial to just soak and not sprout?  Secondly, can I simply put that which is being soaked and sprouted</description>
    <pubDate>Thu, 02 Feb 2012 18:19:13 GMT</pubDate>
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    <title>Feb 2, 2 questions - corn chips? and peanut butter?</title>
    <guid>http://www.whole-body-detox-diet.com/2-questions-corn-chips-and-peanut-butter.html</guid>
    <link>http://www.whole-body-detox-diet.com/2-questions-corn-chips-and-peanut-butter.html</link>
    <description>I am going to do the 7 day detox again and noticed this time around that corn chips are listed as a snack. I assume there are certain corn chips that are</description>
    <pubDate>Thu, 02 Feb 2012 17:38:50 GMT</pubDate>
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    <title>Jan 6, detox body</title>
    <guid>http://www.whole-body-detox-diet.com/detox-body.html</guid>
    <link>http://www.whole-body-detox-diet.com/detox-body.html</link>
    <description>OK if I'm going to cleanse my body,  what do I eat while I'm detoxing?   Answer: Hi Jojo,  We have it all laid out for you...and, we are all about eating</description>
    <pubDate>Fri, 06 Jan 2012 20:20:35 GMT</pubDate>
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    <title>Jan 6, Is it Vegan?</title>
    <guid>http://www.whole-body-detox-diet.com/is-it-vegan.html</guid>
    <link>http://www.whole-body-detox-diet.com/is-it-vegan.html</link>
    <description>Hello,  I'm a long time vegan and typically do the Master Cleanse every New Year. However, in searching for detox products mainly baths, oils and such</description>
    <pubDate>Fri, 06 Jan 2012 20:13:16 GMT</pubDate>
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    <title>Jan 6, Detox - got goji, maca, everything for the tea on your recipe, but have a quick question</title>
    <guid>http://www.whole-body-detox-diet.com/detox-got-goji-maca-everything-for-the-tea-on-your-recipe-but-have-a-quick-question.html</guid>
    <link>http://www.whole-body-detox-diet.com/detox-got-goji-maca-everything-for-the-tea-on-your-recipe-but-have-a-quick-question.html</link>
    <description>Hi,  Thanks for this wonderful site!!!   I started watching videos and decided to start by detoxing my body with your recipes. The main reason i am doing</description>
    <pubDate>Fri, 06 Jan 2012 20:07:24 GMT</pubDate>
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    <title>Dec 11, during detox, my head ache. is it ok to take medicine?</title>
    <guid>http://www.whole-body-detox-diet.com/during-detox-my-head-ache-is-it-ok-to-take-medicine.html</guid>
    <link>http://www.whole-body-detox-diet.com/during-detox-my-head-ache-is-it-ok-to-take-medicine.html</link>
    <description>during detox, my head ache. is it okay to take medicine?  Answer: Headaches are a common detox symptom that indicates you are cleansing your body of toxins.</description>
    <pubDate>Sun, 11 Dec 2011 21:45:49 GMT</pubDate>
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    <title>Dec 11, chia or protein powder</title>
    <guid>http://www.whole-body-detox-diet.com/chia-or-protein-powder.html</guid>
    <link>http://www.whole-body-detox-diet.com/chia-or-protein-powder.html</link>
    <description>I have added smoothies to my diet and I enjoy both protein powder and chia seeds. My question is: Which is better for you?   Answer: Congratulations on</description>
    <pubDate>Sun, 11 Dec 2011 21:32:36 GMT</pubDate>
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    <title>Dec 11, detox question</title>
    <guid>http://www.whole-body-detox-diet.com/detox-question.html</guid>
    <link>http://www.whole-body-detox-diet.com/detox-question.html</link>
    <description>Hello, I would like to begin your plan but i have a question, I started drinking a detox juice for a week consisting of romaine lettuce, celery, spinach,</description>
    <pubDate>Sun, 11 Dec 2011 21:19:25 GMT</pubDate>
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    <title>Dec 7, Sugar Free Pecan Pie</title>
    <guid>http://www.whole-body-detox-diet.com/sugar-free-pecan-pie1.html</guid>
    <link>http://www.whole-body-detox-diet.com/sugar-free-pecan-pie1.html</link>
    <description>I am looking for a sugar free pecan pie recipe that tastes close to the real McCoy.  I found a recipe using sugar free syrup that just doesn't cut it!</description>
    <pubDate>Wed, 07 Dec 2011 21:32:15 GMT</pubDate>
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    <title>Dec 2, Daikon Radish</title>
    <guid>http://www.whole-body-detox-diet.com/daikon-radish1.html</guid>
    <link>http://www.whole-body-detox-diet.com/daikon-radish1.html</link>
    <description>I have a lot of difficulty finding fresh daikon radish in my locale.  In my macrobiotic readings I have learned that it reduces arthritic pain and stiffness.</description>
    <pubDate>Fri, 02 Dec 2011 15:26:30 GMT</pubDate>
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    <title>Dec 1, Radiation Poisoning: Awareness and Methods for Proactive Self Care </title>
    <guid>http://www.whole-body-detox-diet.com/radiation-poisoning.html</guid>
    <link>http://www.whole-body-detox-diet.com/radiation-poisoning.html</link>
    <description>An in depth look at the effects and causes of radiation poisoning in response to the Fukushima nuclear crisis.  </description>
    <pubDate>Thu, 01 Dec 2011 03:58:50 GMT</pubDate>
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    <title>Nov 16, How Often</title>
    <guid>http://www.whole-body-detox-diet.com/how-often.html</guid>
    <link>http://www.whole-body-detox-diet.com/how-often.html</link>
    <description>How often does a person do a detox diet?   Answer: This is a great question...with lots of answers.   You can do a detox diet as often as you like and</description>
    <pubDate>Wed, 16 Nov 2011 19:15:06 GMT</pubDate>
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    <title>Sep 23, Eating oats during detox???</title>
    <guid>http://www.whole-body-detox-diet.com/eating-oats-during-detox.html</guid>
    <link>http://www.whole-body-detox-diet.com/eating-oats-during-detox.html</link>
    <description>I have a query. Can I eat rolled oats on the detox. I see you have oats in the Cinnamon Apple Granola recipe provided??  Answer: The choice of whether</description>
    <pubDate>Fri, 23 Sep 2011 16:36:48 GMT</pubDate>
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    <title>Sep 22, Medications during detox</title>
    <guid>http://www.whole-body-detox-diet.com/medications-during-detox.html</guid>
    <link>http://www.whole-body-detox-diet.com/medications-during-detox.html</link>
    <description>Hi!    I would LOVE to detox, but my only concern is whether or not it is safe with the medications I have to take. Unfortunately I have to take medications</description>
    <pubDate>Thu, 22 Sep 2011 19:48:31 GMT</pubDate>
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    <title>Sep 8, Guided Fall Cleanse</title>
    <guid>http://www.whole-body-detox-diet.com/fall-cleanse.html</guid>
    <link>http://www.whole-body-detox-diet.com/fall-cleanse.html</link>
    <description>It's time for our annual Guided Fall Cleanse!  Join us in preparing your body, mind and spirit for the transition into winter and holiday seasons!</description>
    <pubDate>Thu, 08 Sep 2011 20:07:50 GMT</pubDate>
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    <title>Jul 31, Detox while lactating</title>
    <guid>http://www.whole-body-detox-diet.com/detox-while-lactating.html</guid>
    <link>http://www.whole-body-detox-diet.com/detox-while-lactating.html</link>
    <description>I'm in desperate need of a detox...for not just my health but the sanity of my family.  I'm moody, grumpy and in lots of pain.  I just had my gall bladder</description>
    <pubDate>Sun, 31 Jul 2011 20:25:11 GMT</pubDate>
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    <title>Jul 22, Mixed Media regarding detox is confusing!</title>
    <guid>http://www.whole-body-detox-diet.com/mixed-media-regarding-detox-is-confusing.html</guid>
    <link>http://www.whole-body-detox-diet.com/mixed-media-regarding-detox-is-confusing.html</link>
    <description>Hi there!! Thank you again for your free links :)  My husband and I did a cleanse about a year ago, using the guidelines posted on mindbodysoul.us.  If</description>
    <pubDate>Fri, 22 Jul 2011 02:55:10 GMT</pubDate>
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    <title>Jul 21, Detox while nursing</title>
    <guid>http://www.whole-body-detox-diet.com/detox-while-nursing1.html</guid>
    <link>http://www.whole-body-detox-diet.com/detox-while-nursing1.html</link>
    <description>I am getting close to the end of my nursing journey and would like to use the Jillian Michael's Triple Process Total Body Detox &amp; Cleanse. It says ask</description>
    <pubDate>Thu, 21 Jul 2011 06:15:52 GMT</pubDate>
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    <title>Jul 21, postage to uk</title>
    <guid>http://www.whole-body-detox-diet.com/postage-to-uk.html</guid>
    <link>http://www.whole-body-detox-diet.com/postage-to-uk.html</link>
    <description>do you post to the uk.  Answer:  Hi Jan - right now we don't have any products that we personally send in the mail.  Our detox programs and tools include</description>
    <pubDate>Thu, 21 Jul 2011 05:43:24 GMT</pubDate>
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    <title>Jun 6, cooking whole grains</title>
    <guid>http://www.whole-body-detox-diet.com/cooking-whole-grains.html</guid>
    <link>http://www.whole-body-detox-diet.com/cooking-whole-grains.html</link>
    <description>I usually cook my whole grains with organic vegetable broth rather than water.  Is that OK to do on this detox?  Answer: Yes! Cooking your grains in vegetable</description>
    <pubDate>Mon, 06 Jun 2011 22:51:56 GMT</pubDate>
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    <title>Jun 6, Detox Tea</title>
    <guid>http://www.whole-body-detox-diet.com/detox-tea1.html</guid>
    <link>http://www.whole-body-detox-diet.com/detox-tea1.html</link>
    <description>Is it OK to add lemon to the tea?  Answer: Of course! Lemons are one of the most powerful cleansing foods. They are highly alkalizing and detoxifying to</description>
    <pubDate>Mon, 06 Jun 2011 22:43:45 GMT</pubDate>
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    <title>Jun 6, Soaked Almonds</title>
    <guid>http://www.whole-body-detox-diet.com/soaked-almonds.html</guid>
    <link>http://www.whole-body-detox-diet.com/soaked-almonds.html</link>
    <description>What is the purpose of soaking the almonds before eating them?  Answer: Great question, Tracey!  Soaking almonds before eating them makes them easier to</description>
    <pubDate>Mon, 06 Jun 2011 22:36:26 GMT</pubDate>
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    <title>Jun 6, Calcium and Water Purification</title>
    <guid>http://www.whole-body-detox-diet.com/calcium-and-water-purification.html</guid>
    <link>http://www.whole-body-detox-diet.com/calcium-and-water-purification.html</link>
    <description>Hi Jo and Cindy Since doing my first guided cleanse with you last year, I have continued to improve my lifestyle  in re to diet, which has also had beneficial</description>
    <pubDate>Mon, 06 Jun 2011 22:21:07 GMT</pubDate>
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    <title>May 12, Is raw milk healthy?</title>
    <guid>http://www.whole-body-detox-diet.com/is-raw-milk-healthy.html</guid>
    <link>http://www.whole-body-detox-diet.com/is-raw-milk-healthy.html</link>
    <description>What are your thoughts on raw milk? No dairy on cleanse and wasn't sure if you only follow that for the cleanse or always??  Answer: You're right, the</description>
    <pubDate>Thu, 12 May 2011 17:50:17 GMT</pubDate>
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    <title>May 12, Are whole grains bad?</title>
    <guid>http://www.whole-body-detox-diet.com/are-whole-grains-bad.html</guid>
    <link>http://www.whole-body-detox-diet.com/are-whole-grains-bad.html</link>
    <description>After the cleanse, can we eat whole grains (wheat) again? Like the organic bread I make at home? Also, we normally enjoy organic, whole wheat pastas and</description>
    <pubDate>Thu, 12 May 2011 17:35:36 GMT</pubDate>
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    <title>May 11, Going out on the cleanse</title>
    <guid>http://www.whole-body-detox-diet.com/going-out-on-the-cleanse.html</guid>
    <link>http://www.whole-body-detox-diet.com/going-out-on-the-cleanse.html</link>
    <description>My husband and I are doing the Spring Cleanse and I forgot that we have a charity event to attend on Friday night. We aren't going to gracefully be able</description>
    <pubDate>Wed, 11 May 2011 06:41:04 GMT</pubDate>
   </item>
   <item>
    <title>May 11, Can I cleanse for more than a week?</title>
    <guid>http://www.whole-body-detox-diet.com/can-i-cleanse-for-more-than-a-week.html</guid>
    <link>http://www.whole-body-detox-diet.com/can-i-cleanse-for-more-than-a-week.html</link>
    <description>Is it possible to do a longer cleanse? I've read that 7 days can't really undo a lifetime of bad habits and wondered what your thoughts are on this.  Answer:</description>
    <pubDate>Wed, 11 May 2011 06:04:43 GMT</pubDate>
   </item>
   <item>
    <title>May 11, Spring detox</title>
    <guid>http://www.whole-body-detox-diet.com/spring-detox.html</guid>
    <link>http://www.whole-body-detox-diet.com/spring-detox.html</link>
    <description>I was a part of the telecommunication on may 5 and had a few added questions...  1. Using your recipes free on your site from the e-book, what are things</description>
    <pubDate>Wed, 11 May 2011 05:51:32 GMT</pubDate>
   </item>
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