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   <title>Whole Body Detox Diet Updates!</title>
   <link>http://www.whole-body-detox-diet.com/detox-diet-blog.html</link>
   <description>Get the newest cutting edge information on the Whole Body Detox Diet... recipes, tips and tools for enhancing your health and vitality through our customized detox diet plan!</description>
   <language>en-us</language>
   <category domain = "http://www.whole-body-detox-diet.com/detox-diet-blog.html#">detox diet</category>
   <pubDate>Mon, 23 Aug 2010 19:12:12 GMT</pubDate>
   <lastBuildDate>Mon, 23 Aug 2010 19:12:12 GMT</lastBuildDate>
   <copyright>whole-body-detox-diet.com</copyright>
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    <title>Aug 23, Natural Coloring for Salt Scrub</title>
    <link>http://www.whole-body-detox-diet.com/natural-coloring-for-salt-scrub.html</link>
    <description>Hi!  I want to make a natural body salt scrub...and was wondering what I could use as a natural color for the scrub? I do not want to use food coloring,</description>
    <pubDate>Mon, 23 Aug 2010 19:12:02 GMT</pubDate>
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    <title>Aug 19, Guided Fall Cleanse</title>
    <link>http://www.whole-body-detox-diet.com/fall-cleanse.html</link>
    <description>Our Spring Cleanse was such a success, we&#39;re doing a Guided Fall Cleanse!  Prepare your body, mind and spirit for the winter and holiday seasons!</description>
    <pubDate>Thu, 19 Aug 2010 22:16:49 GMT</pubDate>
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    <title>Aug 19, Tomato Cucumber Salad with Basil</title>
    <link>http://www.whole-body-detox-diet.com/tomato-cucumber-salad.html</link>
    <description>This fresh and crisp tomato cucumber salad is a perfect blend of late summer flavors from the garden.</description>
    <pubDate>Thu, 19 Aug 2010 21:18:00 GMT</pubDate>
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    <title>Jul 30, Tiered Detox and Substitutions</title>
    <link>http://www.whole-body-detox-diet.com/tiered-detox-and-substitutions.html</link>
    <description>Hi! I love the tiered detox plan and am going to start it shortly. What are some good substitutes for the items taken out? I have heard stevia for sugar</description>
    <pubDate>Fri, 30 Jul 2010 19:41:48 GMT</pubDate>
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    <title>Jul 26, Seeds, nuts and legumes - great for detox</title>
    <link>http://www.whole-body-detox-diet.com/seeds-nuts-and-legumes-great-for-detox.html</link>
    <description>You advise to avoid legumes, seeds and nuts, but alot of your recipes include these. I would like to do the 7 day detox for myself and 3 day detox for</description>
    <pubDate>Mon, 26 Jul 2010 21:35:21 GMT</pubDate>
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    <title>Jul 22, Looking for homemade lemonade</title>
    <link>http://www.whole-body-detox-diet.com/looking-for-homemade-lemonade.html</link>
    <description>What is the Homemade Lemonade recipe?  Answer:  You can find our homemade lemonade recipe here</description>
    <pubDate>Thu, 22 Jul 2010 17:53:29 GMT</pubDate>
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    <title>Jun 21, Hemp Protein Powder</title>
    <link>http://www.whole-body-detox-diet.com/hemp-protein-powder.html</link>
    <description>Hemp protein powder is the cleanest and most effective way to boost your protein intake. Boost athletic performance, reduce cravings, and balance energy levels with this complete protein.</description>
    <pubDate>Mon, 21 Jun 2010 15:08:57 GMT</pubDate>
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    <title>Jun 21, Mesquite and Maca Powder</title>
    <link>http://www.whole-body-detox-diet.com/maca-powder.html</link>
    <description>Mesquite and maca powder have be used for centuries by indigenous people and are powerful superfoods that enhance energy, regulate hormones and balance blood sugar.</description>
    <pubDate>Mon, 21 Jun 2010 14:58:17 GMT</pubDate>
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    <title>Jun 16, Questions for 1 Week Detox </title>
    <link>http://www.whole-body-detox-diet.com/questions-for-1-week-detox.html</link>
    <description>I just purchased and read through the 1 week detox diet plan.  I have a couple of questions:   1) Do I have to eat everything as laid out on the menu or</description>
    <pubDate>Wed, 16 Jun 2010 15:58:40 GMT</pubDate>
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    <title>Jun 16, Arrowroot, Ginger and Coconut Oil</title>
    <link>http://www.whole-body-detox-diet.com/arrowroot-ginger-and-coconut-oil.html</link>
    <description>I tried to make the veggie curry burgers today. The recipe calls for arrowroot but does not provide instructions. Help! For the detox tea please quantify</description>
    <pubDate>Wed, 16 Jun 2010 15:52:36 GMT</pubDate>
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    <title>Jun 16, Candida</title>
    <link>http://www.whole-body-detox-diet.com/candida.html</link>
    <description>Hi - I read that one of you had candidiasis. What do you suggest to get it in control? I think a detox to start off would be good but not sure what to</description>
    <pubDate>Wed, 16 Jun 2010 15:47:15 GMT</pubDate>
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    <title>Jun 14, Edible Seaweed for Weight Loss and Healing</title>
    <link>http://www.whole-body-detox-diet.com/edible-seaweed.html</link>
    <description>Edible seaweed has been used as a superfood for thousands of years. It has special properties that draw out and transmute toxins. Read on to discover the types of seaweed and how nutritious they are..</description>
    <pubDate>Mon, 14 Jun 2010 20:36:22 GMT</pubDate>
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    <title>Jun 11, Fruit salad for breakfast</title>
    <link>http://www.whole-body-detox-diet.com/fruit-salad-for-breakfast.html</link>
    <description>I have been on a body maintenance program combining diet and exercise... I eat a fresh fruit salad for breakfast usually about 3 to 4 times a week and</description>
    <pubDate>Fri, 11 Jun 2010 18:59:40 GMT</pubDate>
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    <title>Jun 11, Shepherd Pie </title>
    <link>http://www.whole-body-detox-diet.com/shepherd-pie.html</link>
    <description>Shepherd Pie.  Topping.  5-6 potatoes 1 head of cauliflower. 1 cup of reserved water 2TBSP of oil (my favourite is PC&#39;s Omega Oil)  Cover vegetable with</description>
    <pubDate>Fri, 11 Jun 2010 18:17:10 GMT</pubDate>
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    <title>May 12, Herbal Gomasio</title>
    <link>http://www.whole-body-detox-diet.com/gomasio.html</link>
    <description>Gomasio (sesame salt) is a traditional Japanese condiment. Our herbal recipe, entered in the Mountain Rose Herbs Recipe Contest, is a nourishing blend that cleanses the body.</description>
    <pubDate>Wed, 12 May 2010 19:39:21 GMT</pubDate>
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    <title>May 11, Super Greens for Super Detox</title>
    <link>http://www.whole-body-detox-diet.com/super-greens.html</link>
    <description>Super greens, like spirulina powder and wheat grass, are some of the most potent foods on the planet - packed with chlorophyll. Learn how to supercharge your health using these powerful plant foods.</description>
    <pubDate>Tue, 11 May 2010 16:24:59 GMT</pubDate>
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    <title>May 10, Make Homemade Bath Salts and Salt Scrubs</title>
    <link>http://www.whole-body-detox-diet.com/homemade-bath-salts.html</link>
    <description>Homemade bath salts are a great way to pamper yourself while detoxifying your body. Our luxurious recipe is entered in the Mountain Rose Herbs recipe contest!</description>
    <pubDate>Mon, 10 May 2010 21:07:16 GMT</pubDate>
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    <title>May 10, Chia Seeds Pudding</title>
    <link>http://www.whole-body-detox-diet.com/chia-seeds-pudding.html</link>
    <description>Chia seeds pudding is smooth and creamy, with a hint of crunch, packed with nutrition and satisfies sweet cravings. Check out our updated entry for the Mountain Rose Herbs recipe contest!</description>
    <pubDate>Mon, 10 May 2010 20:57:14 GMT</pubDate>
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    <title>May 10, Detox Tea</title>
    <link>http://www.whole-body-detox-diet.com/detox-tea.html</link>
    <description>This delicious herbal detox tea is easy to make and will support your cleansing organs for greater comfort and less detox symptoms. Check out our updated recipe for Mountain Rose Herbs recipe contest!</description>
    <pubDate>Mon, 10 May 2010 20:19:03 GMT</pubDate>
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    <title>May 8, Thai Coleslaw </title>
    <link>http://www.whole-body-detox-diet.com/thai-coleslaw1.html</link>
    <description>For the Salad: 3 cups finely shredded green or Napa cabbage 1 cup shredded zucchini 1 cup shredded purple carrot (or whatever you can find in the freshest</description>
    <pubDate>Sat, 08 May 2010 18:46:42 GMT</pubDate>
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    <title>May 6, Guided Detox Testimony and Coconut Oil</title>
    <link>http://www.whole-body-detox-diet.com/guided-detox-testimony-and-coconut-oil.html</link>
    <description>Hi Jo and Cindy - I&#39;m grateful for the group process during this detox - yesterday&#39;s conference call helped strengthen my motivation, as well as this morning&#39;s</description>
    <pubDate>Thu, 06 May 2010 04:06:36 GMT</pubDate>
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    <title>May 4, Are these foods OK for detox?</title>
    <link>http://www.whole-body-detox-diet.com/are-these-foods-ok-for-detox.html</link>
    <description>Hi,  I am doing the body cleanse for the first time this week.  My husband is more or less going along with it too which is a huge support.  I have a question</description>
    <pubDate>Tue, 04 May 2010 19:55:55 GMT</pubDate>
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    <title>May 4, Eggs during Detox?</title>
    <link>http://www.whole-body-detox-diet.com/eggs-during-detox.html</link>
    <description>Hi there. What about eggs and detoxing/cleansing? Should one keep away from them too? I&#39;m a mostly vegetarian/vegan, so eggs are one of the &#39;heavier&#39; things</description>
    <pubDate>Tue, 04 May 2010 16:32:12 GMT</pubDate>
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    <title>Apr 22, Seaweed Wraps and other Spa Treatments </title>
    <link>http://www.whole-body-detox-diet.com/seaweed-wraps.html</link>
    <description>Seaweed wraps, salt glows and hot stone therapy are supercharged methods for ridding the body of toxins. Treat yourself to a spa visit for these luxurious and healing detox therapies.</description>
    <pubDate>Thu, 22 Apr 2010 18:41:04 GMT</pubDate>
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    <title>Apr 22, Healthy Spices - Knowledge from Ancient Times</title>
    <link>http://www.whole-body-detox-diet.com/healthy-spices.html</link>
    <description>Healthy spices have been used for thousands of years to heal and cleanse the body. Learn all about the top four cleansing spices - what they are, their benefits and how to use them.</description>
    <pubDate>Thu, 22 Apr 2010 16:19:52 GMT</pubDate>
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    <title>Apr 20, Pure Water vs Vegetable Broth!</title>
    <link>http://www.whole-body-detox-diet.com/pure-water-vs-vegetable-broth.html</link>
    <description>First of all, I can&#39;t thank you enough for this website and for helping me to make the Whole Foods Diet a lifestyle change, not just something that I do</description>
    <pubDate>Tue, 20 Apr 2010 19:16:44 GMT</pubDate>
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    <title>Apr 15, Gluten Free Crepes!</title>
    <link>http://www.whole-body-detox-diet.com/gluten-free-crepes.html</link>
    <description>Crepes Gluten Free (Not egg-free)  3/4 cup brown rice flour (rice can be ground into flour in a coffee grinder) 1/2 cup Arrowroot powder 3/4 cup garbanzo</description>
    <pubDate>Thu, 15 Apr 2010 04:53:04 GMT</pubDate>
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    <title>Apr 14, Detox while Nursing</title>
    <link>http://www.whole-body-detox-diet.com/detox-while-nursing.html</link>
    <description>I want to do a detox however I am currently nursing and I am concerned with the toxins that are released during a typical detox.  While your program does</description>
    <pubDate>Wed, 14 Apr 2010 20:01:45 GMT</pubDate>
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    <title>Apr 14, Questions about Soaking Seeds</title>
    <link>http://www.whole-body-detox-diet.com/questions-about-soaking-seeds.html</link>
    <description>I am soaking some flax seeds right now. On the soaking and sprouting chart it says 1:1 seed/water - is that 4 cups seed to 4 cups water? Also I poured</description>
    <pubDate>Wed, 14 Apr 2010 04:41:02 GMT</pubDate>
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    <title>Apr 14, What about cabbage?</title>
    <link>http://www.whole-body-detox-diet.com/what-about-cabbage.html</link>
    <description>I don&#39;t see cabbage on your list of superfoods. Is it a good vegetable to detox with?  Answer: Absolutely!  Cabbage isn&#39;t listed as a superfood but it&#39;s</description>
    <pubDate>Wed, 14 Apr 2010 02:09:45 GMT</pubDate>
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    <title>Apr 13, Why don&#39;t you recommend soy as a milk substitute?</title>
    <link>http://www.whole-body-detox-diet.com/why-dont-you-recommend-soy-as-a-milk-substitute.html</link>
    <description>I noticed that you don&#39;t seem to recommend soy as a milk substitute and that there are no soy products in any of your recipes. What&#39;s the reason for this?</description>
    <pubDate>Tue, 13 Apr 2010 21:28:58 GMT</pubDate>
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    <title>Apr 13, Gluten Free Donuts</title>
    <link>http://www.whole-body-detox-diet.com/gluten-free-donuts.html</link>
    <description>How could donuts ever be considered healthy?  These gluten free donuts are not only nutritious and delicious, they are highly cleansing and will help your digestion.</description>
    <pubDate>Tue, 13 Apr 2010 18:45:28 GMT</pubDate>
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    <title>Apr 9, How Much Water to Drink on Cleanse</title>
    <link>http://www.whole-body-detox-diet.com/how-much-water-to-drink-on-cleanse.html</link>
    <description>Hi Jo and Cindy,  According to your formula, I need to drink 3 quarts of water per day to be fully hydrated. Since I am doing the cleanse and drinking</description>
    <pubDate>Fri, 09 Apr 2010 20:56:53 GMT</pubDate>
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    <title>Apr 9, Substitute sesame seeds for flax in crackers?</title>
    <link>http://www.whole-body-detox-diet.com/substitute-sesame-seeds-for-flax-in-crackers.html</link>
    <description>Can I substitue a cup of seseame seeds in the flax seed cracker recipe? And is there anything else like olive oil or coconut to keep it from sticking to</description>
    <pubDate>Fri, 09 Apr 2010 12:57:47 GMT</pubDate>
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    <title>Apr 8, Can Body pH Become Too Alkaline?</title>
    <link>http://www.whole-body-detox-diet.com/can-body-ph-become-too-alkaline.html</link>
    <description>Is there any danger of becoming overly alkaline while doing the cleanse? Especially if eating only a raw food diet?  Answer: This is a good question. We&#39;ll</description>
    <pubDate>Thu, 08 Apr 2010 18:12:22 GMT</pubDate>
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    <title>Apr 8, Detox Tea and Breastfeeding</title>
    <link>http://www.whole-body-detox-diet.com/detox-tea-and-breastfeeding.html</link>
    <description>Are the Herbs in Detox Tea Safe for Breastfeeding Moms?  Answer: This is a common question and we want to answer it in more detail here than we have in</description>
    <pubDate>Thu, 08 Apr 2010 15:43:36 GMT</pubDate>
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    <title>Apr 8, Detox Tea Herbs - leaf? root? quantities?</title>
    <link>http://www.whole-body-detox-diet.com/detox-tea-herbs-leaf-root-quantities.html</link>
    <description>Thanks so much for everything! I am wanting to order the supplies from Mountain Rose Herbs but am a little confused. For Nettles, do I want the leaf or</description>
    <pubDate>Thu, 08 Apr 2010 00:27:17 GMT</pubDate>
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    <title>Apr 7, Green smoothie serving size</title>
    <link>http://www.whole-body-detox-diet.com/green-smoothie-serving-size.html</link>
    <description>I am mixing up my green smoothies at night so that they will be ready for breakfast in the morning.  The recipes make an entire blender pitcher.  What</description>
    <pubDate>Wed, 07 Apr 2010 23:17:46 GMT</pubDate>
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    <title>Apr 5, The Magic of Bee Pollen and Royal Jelly</title>
    <link>http://www.whole-body-detox-diet.com/bee-pollen.html</link>
    <description>Both bee pollen and royal jelly are incredible sources of pure energy and nutrition, high in protein and B12, they are great for vegans, for cleansing and for daily nutrition.</description>
    <pubDate>Mon, 05 Apr 2010 18:33:38 GMT</pubDate>
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    <title>Apr 5, Jello Recipe for Nausea</title>
    <link>http://www.whole-body-detox-diet.com/jello-recipe-for-nausea.html</link>
    <description>Where may I find a jello recipe used for nausea after chemo treatments? I remember it had something that helped with nausea and was made like cubes and</description>
    <pubDate>Mon, 05 Apr 2010 17:52:18 GMT</pubDate>
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    <title>Mar 30, How to Make Natural Egg Dye</title>
    <link>http://www.whole-body-detox-diet.com/egg-dye.html</link>
    <description>Follow our simple instructions for celebrating Spring with natural egg dye.  Learn how to use turmeric, beets, blueberries and carrots to create yellow, pink, blue, green and more!</description>
    <pubDate>Tue, 30 Mar 2010 17:06:42 GMT</pubDate>
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    <title>Mar 28, home made salt scrubs</title>
    <link>http://www.whole-body-detox-diet.com/home-made-salt-scrubs.html</link>
    <description>I see in the newsletter you talked about someone making homemade salt scrubs. Do you have a recipe? I would love to have one. Thanks and keep up the great</description>
    <pubDate>Sun, 28 Mar 2010 22:51:29 GMT</pubDate>
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    <title>Mar 9, Will detox help with my hormones?</title>
    <link>http://www.whole-body-detox-diet.com/will-detox-help-with-my-hormones.html</link>
    <description>I am in my 40s and my menstral cycle is off and I have horrible symptoms now. Breast are sore, bloating, no patience. Tried juicing and will not do birth</description>
    <pubDate>Tue, 09 Mar 2010 02:52:38 GMT</pubDate>
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    <title>Mar 9, Question about preparing Green Smoothies</title>
    <link>http://www.whole-body-detox-diet.com/question-about-preparing-green-smoothies.html</link>
    <description>How do you prepare your fruits for smoothie? I assume to leave the skin on the apple but not the orange? Remove the seeds from the apple? (I think I remembered</description>
    <pubDate>Tue, 09 Mar 2010 02:26:29 GMT</pubDate>
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    <title>Mar 3, The Power of Chia Seeds, Flax Seeds and Hemp Seeds</title>
    <link>http://www.whole-body-detox-diet.com/chia-seeds.html</link>
    <description>Flax, hemp and chia seeds offer a powerhouse of nutrition. These ancient superfoods are packed with protein and healing properties. Read on to find out how to use them.</description>
    <pubDate>Wed, 03 Mar 2010 20:02:43 GMT</pubDate>
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    <title>Mar 2, Detox to jumpstart weight loss?</title>
    <link>http://www.whole-body-detox-diet.com/detox-to-jumpstart-weight-loss.html</link>
    <description>I&#39;m looking for a detox to jump start weight loss. I was looking at the 7 day detox on your website (for $27) and wondered if that is what you would recommend?</description>
    <pubDate>Tue, 02 Mar 2010 17:02:38 GMT</pubDate>
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    <title>Mar 1, Is Burdock Leaf the same as Burdock Root?</title>
    <link>http://www.whole-body-detox-diet.com/is-burdock-leaf-the-same-as-burdock-root.html</link>
    <description>Last time I picked up my herbs for your Detox Tea recipe the lady accidentally gave me burdock leaf, not root.  Is that an acceptable substitute or should</description>
    <pubDate>Mon, 01 Mar 2010 15:47:51 GMT</pubDate>
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    <title>Feb 22, How long can I drink the Detox Tea?</title>
    <link>http://www.whole-body-detox-diet.com/how-long-can-i-drink-the-detox-tea.html</link>
    <description>I know that the detox tea says you shouldn&#39;t drink it for more than 2 weeks.  How long of a break do you need before you can drink it daily again?    I</description>
    <pubDate>Mon, 22 Feb 2010 21:09:51 GMT</pubDate>
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    <title>Feb 18, Quinoa and Black Beans</title>
    <link>http://www.whole-body-detox-diet.com/quinoa-and-black-beans.html</link>
    <description>1 teaspoon vegetable oil 1 onion, chopped 3 cloves garlic, peeled and chopped 3/4 cup uncooked quinoa (rinsed) 1 1/2 cups vegetable broth 1 teaspoon ground</description>
    <pubDate>Thu, 18 Feb 2010 13:25:01 GMT</pubDate>
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    <title>Feb 3, Possible to Detox Too Often?</title>
    <link>http://www.whole-body-detox-diet.com/possible-to-detox-too-often.html</link>
    <description>My husband and I planned meals, shopped and encouraged one another throughout our first detox experience during the recent Holiday Recovery Group Detox.</description>
    <pubDate>Wed, 03 Feb 2010 16:18:38 GMT</pubDate>
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